जल्दी से जल्दी मोटापा कैसे कम करें ? 

6 ऐसी चीजे जो आप अगर सुबह के समय करेंगे तो इससे आपका वजन तेजी से कम होगा .

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1. निम्बू - अदरक की चाय पीयें |

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2. रोजाना गुनगुने पानी का सेवन करे |

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3. निम्बू के साथ शहद खाए

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4 . बिना मेहनत किये मोटापा कम करने के लिए ग्रीन टी पिए

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5. सौंफ फाइबर युक्त होता है जो बुख को कंट्रोल करके वजन घटाने में मदद करता है |

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1300 साल पुराणी दाल - बाटी का जाने इतिहास -

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